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MessagePosté le: Ven 14 Juil - 08:38 (2017)    Sujet du message: Boingvert Jump Program Répondre en citant




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thanks,Reply,Jesse,Parker,October,10,,2015,at,9:57,pm,It,looks,like,your,routine,is,a,50/50,split,between,strength,and,plyometrics,,this,is,a,bad,ratio,and,theres,too,much,strength&while,strength,is,important,,the,plyometrics,portion,is,more,important,,and,if,you,want,to,increase,your,vertical,the,plyos,should,be,the,bulk,of,your,trainingI,,,guess,,,it,,,comes,,,down,,,to,,,your,,,approach,,,,if,,,you,,,like,,,to,,,take,,,it,,,slow,,,and,,,build,,,up,,,over,,,time,,,then,,,JM,,,would,,,suit,,,you,,,,otherwise,,,VS,,,should,,,be,,,your,,,choiceYes,,I,still,think,VS,is,at,the,top,because,it,simply,has,the,highest,success,rate,Ive,seen,so,far,from,speaking,with,trainers,and,traineesRecommended,For,YouAdd,up,to,4,inches,to,your,vertical,jump,today,with,these,simple,to,apply,pro,jump,hacks.Click,Here,To,See,Them,Now!,Unfortunately,the,authors,have,failed,to,sufficiently,explain,how,to,best,use,these,programs,either,co-currently,or,back,to,back.Regardless,of,this,issue,,the,sum,of,the,two,programs,aim,to,improve,the,force,absorption,capabilities,of,landing,from,aheightReply,,Brett,,October,,9,,,2015,,at,,2:09,,pm,,OK,,thanks,,I,,will,,try,,thatI,,always,,like,,the,,car,,analogy,,as,,it,,describes,,this,,situation,,the,,bestlook,,,im,,,a,,,56,,,and,,,im,,,16,,,male,,,,i,,,can,,,only,,,touch,,,the,,,board,,,of,,,a,,,10,,,foot,,,hoop,,,on,,,a,,,very,,,good,,,run,,,up,,,,do,,,u,,,think,,,i,,,can,,,possibly,,,do,,,it?,,,Reply,,,Jesse,,,Parker,,,June,,,23,,,,2017,,,at,,,7:40,,,am,,,Hey,,,Eugine,,,,Its,,,very,,,rare,,,to,,,dunk,,,at,,,your,,,height,,,,not,,,impossible,,,,but,,,very,,,rareI,,dont,,know,,what,,the,,Jump,,Manual,,routine,,is,,much,,like,,,but,,I,,want,,to,,keep,,some,,upper,,body,,workouts,,involved,,on,,a,,weekly,,basis,,so,,I,,dont,,atrophy,,,Im,,willing,,to,,sacrifice,,my,,lower,,body,,routine,,to,,fully,,follow,,the,,Jump,,Manual,,routineThe,,squats,,are,,one,,to,,two,,warmup,,sets,,and,,then,,three,,heavy,,sets,,of,,five,,reps,,each

That,,,all,,,having,,,been,,,said,,,,what,,,program,,,do,,,you,,,think,,,will,,,get,,,me,,,the,,,most,,,quick,,,,efficient,,,,and,,,largest,,,vertical,,,jumping,,,gain,,,results?,,,Reply,,,Jesse,,,Parker,,,July,,,17,,,,2016,,,at,,,1:13,,,pm,,,Hey,,,Jason,,,sorry,,,for,,,the,,,late,,,reply,,,but,,,thanks,,,for,,,the,,,words,,,manOver,,the,,years,,I,,tried,,many,,different,,programs,,and,,workouts,,such,,as,,Air,,Alert,,Program,,,Vertical,,Jump,,Bible,,,BoingVert,,and,,many,,moreDo,,,you,,,think,,,that,,,vert,,,shock,,,helped,,,my,,,growth,,,at,,,all?,,,Reply,,,Jesse,,,Parker,,,March,,,30,,,,2016,,,at,,,3:53,,,pm,,,Without,,,a,,,doubtWe,,have,,the,,latest,,science,,and,,we,,So,,,as,,,you,,,can,,,see,,,I,,,went,,,through,,,a,,,lot,,,of,,,misery,,,and,,,frustration,,,in,,,my,,,quest,,,to,,,dunkBoingVert,,Login,,PageOnce,,you,,login,,to,,the,,BoingVert,,Society,,with,,your,,specific,,details,,you,,will,,gain,,direct,,access,,to,,the,,BoingVert,,downloadReply,,Jesse,,Parker,,February,,28,,,2015,,at,,9:33,,pm,,For,,faster,,results,,go,,with,,vert,,shock,,,its,,overall,,faster,,than,,the,,jump,,manual,,but,,I,,like,,the,,jump,,manual,,because,,I,,had,,issues,,with,,my,,knees,,and,,ankles,,so,,I,,preferred,,to,,go,,the,,slower,,and,,safer,,routeIm,5311You,,,might,,,end,,,up,,,growing,,,6-7,,,inches,,,in,,,the,,,coming,,,years,,,,who,,,knows!?,,,And,,,lets,,,not,,,forget,,,the,,,fact,,,that,,,vertical,,,jump,,,training,,,helps,,,facilitate,,,growth,,,,that,,,in,,,itself,,,is,,,a,,,good,,,enough,,,reason,,,to,,,start,,,trainingThe,,,fact,,,is,,,,it,,,took,,,me,,,a,,,long,,,time,,,and,,,lots,,,of,,,trial,,,&,,,error,,,until,,,I,,,found,,,something,,,that,,,works

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